The Best Hamptons Exercise Classes and Fitness Studios for Summer 2026: UPDATE


Memorial Day beckons the unofficial start of summerwhich means now is the season for beach walks, lazy days at the pool, and barbecues—and lots of weekends offof course. So pack your favorite bag and start mentally preparing for that Friday afternoon trip to your summer getaway of choice. For those who brave seemingly endless hours of traffic to spend a few days in the Hamptons – good choice, as long as you have already made some reservations about six months in advance and are prepared for surprising tourists of infiltrating tourists Round swamp.

If you’re heading east and aren’t quite sure where to get a workout in, you’ll probably want to book ahead, too—at this point, some of these places have waiting lists that rival that of of Duryea on a sunny Saturday afternoon, but hey, at least you can book ahead. While there are several exercise studios open year-round in the Hamptons, the onset of summer brings with it a flood of pop-ups and seasonal fitness openings on the East End, from Southampton to Montauk. Whether you’re into yoga, Pilates, HIIT, cycling, or some other specific type of workout, we’ve done the research for you and found all the best fitness studios to work out in the East this summer—that is, among all the lobster, Golden Pear iced coffees, and glasses of rosé. Below, check out all the top exercise classes to book in the Hamptons now.





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