Recipe: Tapenade with Kalamata Olives, Mint and Pumpkin Seeds – BC


Tapenade with olives, mint and kalamata pumpkin seeds

2 Cups of Kalamata Olives

1 tablespoon capers

2 cloves of garlic

½ tablespoon of anchovies

½ teaspoon chili flakes

1 spoon of olive oil

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3 tablespoons toasted pumpkin seeds

1 tablespoon fresh basil

3 tablespoons of fresh mint

1 spoon of parsley

1 teaspoon of lemon peel


Method:

1 – Chop the basil, mint and parsley. Combine them with the lemon peel and set aside.

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2 – Crush or grind pumpkin seeds to the size of cooked rice.

3 – Add the remaining ingredients to a food processor and pulse to the right consistency.

4 – Combine all ingredients in a bowl, mix to incorporate.



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